Won_Dharma_Meditation
Melissa_McKay_Wanderlust_Seattle
Won_Dharma_Meditation



For weekly Yoga and meditation classes visit here. For private sessions visit here

    • 05/25/2018 09:05 PM
      05/25/2018 09:05 PM

      Won-Dharma-Center,-CA

      3 Day weekend retreat
      location_on Joshua Tree, CA access_time
      Retreat at the beautiful Joshua Tree, with Josh Korda, Kathy Cherry and myself.
      May 25th-28th
      Won Dharma Center
      Registration
    • 07/16/2018 10:00 PM
      07/16/2018 10:00 PM

      Against-The-Stream

      7-8:30PM
      location_on Los Angeles, CA access_time
      https://www.againstthestream.org
    • 07/19/2018 09:02 PM
      07/19/2018 09:02 PM

      Wanderlust-Festival

      19th - 22nd
      location_on Squaw Valley, CA access_time
      From July 19th until the 22nd, I am teaching 2 meditation classes and giving a lecture at the Speakeasy during the Squaw Festival.

      https://wanderlust.com/festivals/squaw-valley/
    • 07/23/2018 09:30 PM
      07/23/2018 09:30 PM

      Melrose-Center

      7:30-9:00PM
      location_on Los Angeles, CA access_time
      https://www.againstthestream.org/event/metta-meditation/2018-07-23

      Melrose Center
      4300 Melrose Avenue 
      Los Angelas,CA90029United 


      In this 4 week series we will learn metta meditation technique and tools for how to give this energy (as the suttas suggest) the reins of our lives or make it the vehicle of our expression to see and experience for ourselves the real benefits of the practice.  The classes will be 30 minutes guided meditation, 30 minutes dharma talk and 30 minutes Q and A.
      It was heartening to hear the wise words of Martin Luther King quoted by the Reverend Michael Curry at the Royal Wedding this May that, "We must discover the power of love, the redemptive power of love. And when we do that, we will make of this old world a new world. Love is the only way."

      The ancient Buddhist teaching of metta meditation is a training in discovering and harnessing this power of love.  The sutta's say in practicing metta we familiarize ourselves with this particular quality, we see it's affect on our own mind and body and how it expands our hearts and minds, overcomes our fears and self doubt and we thereby gain faith and trust in it as a truly trustworthy, helpful and powerful force.  
    • 08/18/2018 09:02 PM
      08/18/2018 09:02 PM

      Wanderlust_Guided_Meditation

      18th and 19th
      location_on Boston, MA access_time
      Guiding meditation both days for these events. Details in the link

      https://wanderlust.com/108-events/boston-saturday/
    • 09/09/2018 02:12 PM
      09/09/2018 02:12 PM

      Wanderlust_Guided_Meditation

      All Day
      location_on Brooklyn, NY access_time
      Guiding meditation for this event. Details in the link 

      https://wanderlust.com/108-events/brooklyn/
    • 09/10/2018 10:00 PM
      09/10/2018 10:00 PM

      Manifesting_Your_Desires

      4-week-series. Sept 10,17,24 and Oct 1st.
      location_on Larchmont, LA access_time 7PM to 8:15PM
      In this series you will develop the tools to overcome limiting beliefs and create the life you love.  We work on creating a clear purpose and intention, personalized affirmation, developing trust, appreciation and gratitude, and creative visualization.  Change your thoughts and beliefs and you will change your life. 

      The price is $80 in person and $50 for Online Streaming.

      Contact mel.e.mckay@gmail.com for location information and to register. 
    • 10/06/2018 02:14 PM
      10/06/2018 02:14 PM

      Wanderlust_Guided_Meditation

      All Day
      location_on Cincinnati, OH access_time
      Guiding meditation for this event. Details in the link 

      https://wanderlust.com/108-events/cincinnati/
    • 10/07/2018 02:15 PM
      10/07/2018 02:15 PM

      Wanderlust_Guided_Meditation

      location_on Detroit access_time
      Guiding meditation for this event
      Details in the link 

      https://wanderlust.com/108-events/detroit/
    • 05
      November

      Manifest_Your_Desires

      4-week-series. Nov. 5/12. Dec 3rd/10th
      location_on Larchment, LA access_time 7:00 PM - 8:15 PM
      In this series you will develop the tools to overcome limiting beliefs and create the life you love.  We work on creating a clear purpose and intention, personalized affirmation, developing trust, appreciation and gratitude, and creative visualization.  Change your thoughts and beliefs and you will change your life. 

      The price is $80 in person and $50 for Online Streaming.

      Contact mel.e.mckay@gmail.com for location information and to register. 
    • 01
      December

      Half Day Retreat

      Half Day Retreat at Insight LA East Hollywood
      location_on Los Angeles, CA access_time 12:30-5:30pm
    • 10
      January

      Growing Love: A_Metta_3_Day_Retreat_w/_Thupten_Phuntsok_and_Melissa_McKay

      In this silent meditation retreat we will learn practice and familiarize and grow in our hearts this kind of love along with the other Brahma Viharas, the highest abodes of the heart mind in Buddhist psychology. It will be a time of silence and intensive practice. Won Dharma Center in Claverack, NY http://www.wondharmacenter.org
      location_on Claverack,NY access_time All day