Make your home your temple for this weekend vipassana retreat.  We will practice mindfulness in all activities and in formal sitting meditation and walking meditation periods.  

You are welcome to sign up for one day (Saturday) or both days of this retreat.

Schedule PT:
Saturday:
9am Welcome/ Opening meditation
10am Walking meditation
11am Sitting meditation
12pm Lunch/ home duties
2pm Sitting meditation
3pm Walking meditation
4pm Dharma Talk.
5pm optional continued practice for the evening

Sunday:
9am Guided sitting meditation
10am Walking meditation
11am Sitting meditation
12pm Lunch/ home duties
2pm Sitting meditation
3pm Walking meditation
4pm Dharma Talk.
5pm optional continued practice for the evening