A day of practice on Easter Sunday to restore and heal, energize, clarify and invigorate our minds. Offered freely, donations welcome. Join me.

To register, email me at inquiry@melissamckay.net.

Schedule:

9-9:30 Sitting Meditation

9:30-10 Dharma Talk

10-10:30 Metta meditation

10:30-11 Break or alternate posture meditation

11-11:45 Sitting Meditation

11:45-12:30 Lunch

12:30-1:30 Sitting Meditation

1:30-2:15 Break or alternate posture meditation

2:15-3 Sitting Meditation

3-3:45 Break or alternate posture meditation

3:45-4:30 Sitting Meditation

4:30-5 Closing and questions