To see clearly is to see things as they are, absent of our judgments and stories. When we see clearly, we shed negativity and stress and live more freely.

Join Senior Teacher Melissa McKay for a non-residential weekend vipassana retreat. Cultivate tranquility and clear inner seeing by spending time in silence, alternating between periods of sitting and walking meditation.

About Vipassana

Vipassana is an ancient, transformative meditation technique. Through self-observation, deep insight arises. In Vipassana, we focus attention on the body and mind, observing sensations and the movement of energy as it arises, then dissipates again. 

Among the many benefits of Vipassana is the cultivation of inner peace and clarity. To see clearly is to see things, including ourselves, as they truly are.